Upcoming Jin Shin Jyutsu Meditations | August Through December 2025
Located at the Self-Care Lounge
Take a pause, reset your energy, and return to calm at the Self-Care Lounge.
From now until the end of 2025, join us for two luxury Jin Shin Jyutsu meditation experiences designed to support your body, mind and nervous system.
Whether you want to clear mental fog for a productive week ahead or gently wind down midweek, these 45-minute sessions will hold space for you to breathe, reset and feel supported.
No preparation needed. Just show up, this one’s for you.
The Jin Shin Jyutsu Meditations
Jin Shin Jyutsu Productive Me Pause | Sundays, 10am at the Self-Care Lounge
A 45-minute experience to help you clear and bring mental clarity.
Perfect for starting your week fresh and energised.
- Flow into Jin Shin Jyutsu holds with Amy Fitzjames (student practitioner)
- Soothing sound bath with Mohara Ferreira
- Gentle hands-on support from Amelia Wood (student practitioner)
- Finish with a quiet cup of tea
Upcoming Sunday Dates:
- August 31, 2025
- September 14, 2025
- November 2, 2025
- December 7, 2025
Jin Shin Jyutsu Wind-Down | Wednesdays, 6pm
at the Self-Care Lounge
A 45-minute midweek reset to calm your nervous system and support digestion.
Perfect if you’ve been carrying a lot.
- Flow into Jin Shin Jyutsu holds with Amy Fitzjames
- Rest in a sound bath with Mohara Ferreira
- Gentle hands-on support from Amelia Wood (student practitioner)
- Land softly with tea
Upcoming Wednesday Dates:
- August 27, 2025
- September 10, 2025
- October 29, 2025
- November 12, 2025
- December 3, 2025
Book your Wednesday meditation
What to Expect at the Self-Care Lounge
- 45 minutes of sound, touch, and energy layered with intention
- Guided Jin Shin Jyutsu holds to support clarity, digestion, and nervous system balance
- A nurturing space to reset, recharge, and deeply rest
- A soft closing ritual with tea
No experience is needed — just bring yourself.
Location: The Self-Care Lounge
The Self-Care Lounge is a calm, intimate space designed for rest and reset.
- Located in Auckland, New Zealand (add full address here)
- Easy access by car with nearby parking (or include parking details)
- A short walk from public transport stops
- If you’re coming from Waiheke or the CBD, you can arrive via ferry and connect easily to the lounge
The space has been created to feel like a retreat in the middle of your week — welcoming, nourishing, and grounding.
Book Your Place
Spaces are limited. Choose the meditation that calls to you:
Sunday: Productive Me Pause (10am)
We’d love to see you at the Self-Care Lounge.
