Caring for Caregivers / 1-day workshop - Christchurch

Caring for Caregivers

1-day workshop - Christchurch

Presented by Julie Wells, Jin Shin Jyutsu Practitioner and Self-Help Educator

Date | Sunday 9^th November 2025

Time | 11.00am – 4.30pm

Location | Avebury House, 9 Eveleyn Couzins Avenue, Richmond, Christchurch 8013

Regular price | $50.00 NZD

Caregivers often prioritise the needs of others over their own and can easily become depleted.

When was the last time you checked in with yourself?

JSJ offers a gentle way to replenish our energy. Simple, practical techniques that can be used anywhere, anytime, even in the middle of a busy day, making this realistic for you to integrate for yourself, and use with others.

Caregiving can be emotionally heavy. JSJ allows us space to relax, release tension, worry, sadness, frustration and helps us reconnect with our inner calm. A gentle reminder of how important it is to care for ourselves too, so we can be there for others. And by caring for ourselves, this also gives permission for others to do the same.

Morning session: 90-minute introduction to Jin Shin Jyutsu followed by lunch and an afternoon session of guided self-care practices and vital relaxation in the beautiful setting of Avebury House.

For details and to book, email Julie  julie@pathoftheheart.co.nz 

If you are unable to make it to this event get in touch for future dates